Studying

I am studying everything I can find on healthy eating.  The Whole-Food-Plant-Based diet or lifestyle seems to come in first for me.  With fruits, vegetables, whole grains, nuts and seeds the main foods.  No meat or animal products, it seems good to me.  No white flour or sugar are suggested.  I have a hard time with no sugar as I love sweets.  I am struggling with the sweets.  The thing about the lifestyle of eating is that it no only helps the body it also helps the planet.  If we all quit eating meat and animal products we could save our planet Earth and since we have no other place to go it would be a good thing to save the Earth.  It is a fantasy that we can continue living as we are and not destroy the Earth.  The raising and eating of meat is costing us our home and health.  Please consider this.

Moving

We have put our home on the market and put an application into senior housing that has a long waiting list for their 1 & 2 bedroom cottages and that's what we want.   I am still a vegetarian and it gets easier but not easy.  I am re-reading Eat to Live because I have not been following it faithfully.