Re-started

I went off my vegan lifestyle for a while, but I am back now and really enjoying it.  Along with a diet of veggies and fruit I eat no white flour, sugar or oils.  I have already lost 4 lbs. in a week.  My husband has joined me in this effort to eat a better way and he is doing fine, he just says "Where's the beef" once in a while and I say "It is in the pasture and will stay there."